GallodiMare
Active member
- Apr 14, 2023
- 156
I'm asking because I was seriously worried about you.Gluten and lactose free. No preservatives. 'Organic' veg. Free range meat. And red wine from the Faversham Wine lake. Breakfast banana and fruit and nut muesli, lunch nothing or home made stew (shin, celery, garlic, carrott, etc), dinner: perm from local fish, beef, chicken and spud, asparagus, tomato, rice.. on the side, olives, grapes, tomato....ooodles of loveliness. Filter coffee one pot a day, 4 teabags. Occasionally some Scottish wine as the moon blooms.
Mrs T reminds me: crisps..., no CRISPS.... and the occasional peanut.
May I ask why you ask?
But I see you eat quite well. Except for the potatoes and rice and the hidden carbs.
Carbohydrates are equivalent to starches which are sugars, the real poison (very sweet and very pleasant on the palate) of our blood and our health.
I no longer drink beer (110% in terms of glycemic index), just two or three liters of wine a day (joking).
I smoke a lot, I drink, I write, no more sports and for now, thank God, I'm still fine.
Once Churchill was asked what was the secret of his longevity: "No sports!"
He worked on cigars and whiskey.