redland said:Vindaloo or raw chilli, sort me out all the time, though you won't thank me in the morning though![]()
have to agree that a decent curry does the trick + as BAG said drink lots of water
redland said:Vindaloo or raw chilli, sort me out all the time, though you won't thank me in the morning though![]()
Lush said:Echineacea and Garlic capsules usually nip mine in the bud. You can get them at Holland & Barrett, Sainsbury's etc.
Don't go to the gym - you need to give your body a chance to fight off the infection. For the same reason, give yourself a couple of nights off from alcohol and late nights in smokey pubs
dwayne said:"sweating out" at the gym has to be the biggest wives tale ever. You go to the gym it will be made 10x worse, as your body will have to recover from the exercise aswell as fight the disease.