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Good gyms in Brighton & Hove area









BBassic

I changed this.
Jul 28, 2011
12,585
You built a squat rack in a door frame? Impressive.

No, that would be silly.

The point is if you've not got enough money for a gym membership and/or are pressed for space in your home/flat all you really need is a door-frame into which you place a pull-up bar. Couple that with sit-ups, push-ups, crunches etc. (all of which require no money or equipment beside that which you're born with) and you can get a pretty good workout.
 


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