I'm a type 1 diabetic (mid 40s) - not sure you can expect any of the servers to know carbohydrate amounts. Piglets website gives you information about nutrional values of all of their items.
https://www.nutritics.com/menu/Pigletspantry/67003
I played rugby with him at Varndean College. He'd barely played before then - he was at least 17. Quite a metoric rise from there.....
Nice bloke as you say.
I've not quite got over Micheal Keane celebrating for Grimsby about us going down in 2003. Them getting relegated out the league will fill me with much amusement.