Return of the Rev
Well-known member
Thinking of doing the section from Eastbourne in a couple of weeks,anyone been walking the route lately,what sort of distance can you cover at a medium pace?
You should average 2 miles an hour. We walked all the South Downs Way few years ago section by section .106 miles took 9 days.
That's slow. In two hours i expect to cover around 6-7 miles.
I Ran all of it in 14 hours mind you that was a few years ago now it would that me a week or more
The official record stands at 15.43
I assume you didn't have it officially timed. You would have your name in lights, if you had.
Thinking of doing the section from Eastbourne in a couple of weeks,anyone been walking the route lately,what sort of distance can you cover at a medium pace?
I'm running SDW50 on Saturday, time limit is 13.5 hours.
The winner did it in 6hrs 55 last year!
http://www.centurionrunning.com/south-downs-way-50-2014/aid-stations/
I'm running SDW50 on Saturday, time limit is 13.5 hours.
The winner did it in 6hrs 55 last year!
http://www.centurionrunning.com/south-downs-way-50-2014/aid-stations/
From Eastbourne to
The Seven Sisters slow you down somewhat.
I Ran all of it in 14 hours mind you that was a few years ago now it would that me a week or more