Thunder Bolt
Silly old bat
Using a very high factor sun protection prevents the sun rays giving you vitamin D.I'm just leaving the ME but I definitely moisturised and used sun lotion most days. The interesting thing is that the doctor said I was a little low on Vitamin D, I am very well tanned and in the sun a lot apart from July and August, too hot. Apparently it is quite common in ME too have low Vitamin D. Who knew?