Defo this, one day you can run the prom Goring to shoreham and back taking in the sea air.. Then the next a 13/14 mile trail loop from 5th avenue up to cissbury to chanctonbury then back down..spotting all kinds of wildlife and what nots on route. Great place for running
The Selden Arms is a decent pub, some real good ales. I think it was in the Camra pub guide not so long ago as being the best in worthing or something like that.
Living just around the corner from the Brooksteed, one of lifes treats is popping into the italian deli for coffee..the Pantry for a...