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Just fantastic. Brilliant achievement, well done!!

Good luck, i think go for it. I'm guide running in a 10 miler that day. It really will be the blind leading the blind with the probable hangover.

I cant but would you mind providing me with a situation where a team called Leicester City win the Premier League?

Well done BM team. The only way to eradicate cheating is to deal with it swiftly, once proven of course.

Interestingly he ran the race last year in 4hrs and something so he knew the way!

Well done everyone, runners and supporters, epic achievements all round. The lack of breeze and air made it as difficult as the heat. I was pacing a friend so it wasn't as tough for me but even running at a pace lower than normal race pace I could feel it. Congrats again everyone.

If the dates work for him, he will be back.

Most 'running' experts will say carb loading is advisable the day before a marathon. I tend to increase my carbs the day before, grazing at them, rather than stuffing them in, in one go. Works for me but it is horses for courses, what works for one won't work for another. I went years ending up...

Huddersfield's points return from the earlier fixtures against their remaining opponents, is 4 wins, 2 losses and a draw. 13 points.

Good luck everyone running Sunday, its going to be a hot one!!

I was there.

I ran it a few years ago, it is quite flat, its a mix of trail, tarmac and a small bit of shingle. Its an out and back course, a few little bottlenecks but you could go fast on all other parts.

Just heading off to Boston now for the what promises to be the race of my life. £850 in the bag already for AITC makes it very very worthwhile. Happy running to anyone heading out over the Easter Weekend. Team NSC for the Brighton Marathon next year is looking very very strong!!

Its excellent and it thoroughly works. Have done nearly 10 sessions with it. Very impressed. I started with an induction so I could get some guidance as to what exercises were the best. Then again after about 5 sessions for some new ones. Whilst it looks like a kids swing/climbing frame, I like it.

Looking forward to seeing a few new faces and catching up with some old friends. Really cant wait!!!

:bowdown: :bowdown:

What I would say Curious Orange is I have PB'd at 5k 10k 1/2M & Marathon in the last 3 years (im 42) and I have been running for 15 years. Its all about training effectively & correctly. Thanks to Chimneys encouragement & Steve Foster I broke 4hrs for the marathon in 2012 after 16 attempts. This...

I am in Cranleigh doing the 21. I did Worthing 20 yesterday, a new PB 2.37. 15 miles all at 8 min mile then ramped it up for last 4. Its looking good for a new marathon PB in Brighton *crosses fingers*

Count me in too.

Either the club oversold the uni parking 3:1 or a lot of people were blagging their way in. Or both. Whatever the answer, tonight was the worst worst worst attempt at car parking control I have ever witnessed. To the point, the stewards were just shrugging their shoulders to anyone who wanted...