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Cannot emphasise the trainers part enough Ravids and the vaseline. Especially the Vaseline. Happy running everyone.

Ha ha, yes you win. Mine 7-0 v Charlton Oct 1983 aged 12. Thus you are 7 years older than me.

Ha ha, but are you???? Maybe I was 36 when I first went to a game and now I am retired and residing in the West Stand Upper.....

We could debate this one for hours. Possibly Mullers would win if you take into consideration his success in getting promotion. Poyet for transforming a team playing in an athletics stadium about to be relegated and nearly winning promotion..I did not see the promotion winning side under Mullers...

Tapping players up is football. It goes on an at every club. Every manager has probably done it at some time. Some we win. Some we lose. As long as we get proper recompense for any of the players who leave I have no issue. I also can remember the good work Gus did from the moment he took us...

I cannot contemplate a time where Inigo is not part of our club. But if he needed to go for personal/family reasons I would understand it, its his job. I dont think he will go as I believe he sees this club as his family. Sad for OP to start this thread.

I'm with Guinness Boy. :thumbsup: Not literally with him you understand :blush:

Rather than Obika & Grabban which equates to two wages, for two players who are ok, why not use both wages to get just 1 player in who is smoking hot?

My first South Stand game that night. Had done East/West/North but wanted to complete the set. I remember going home giddy with excitement and telling anyone who would care to listen that the new Peter Ward had arrived. I am big enough to admit I was wrong.

Hi Chimneys, how are you keeping??? You are right in all your comments, especially the poor tactics. He is unproven at Marathon distance and we will know more after London Marathon. If he does well then he could break the WR but you are right, he probably wont be the one who breaks it but I...

A source close to Mo Farah (a quick source then) has revealed Mo has set his sights on being the first to break 2 hour marathon. Mo has today announce he will run in the VLM 2014. Is it getting nearer??

I thought I had seen Darren Balkham tweet yesterday it had been postponed?? No new date been made.

I heard from my best friend's sister's boyfriend's brother's girlfriend who heard from this guy who knows this kid who's going out with the girl who is a forest fan and he says Chelsea are paying most of it. I guess she's right. Chalobah would need to sort his attitude out, he makes Ashley...

Is this an official site?

Interesting feedback that as the TomTom is getting a lot of exposure and if you believe the advertising, its makes the Garmin look like betamax. (for you young ones who might not remember replace betamax with AVB) 14 miles now, 1st 7 at 9mm pace then next 7 8mm pace. Then its Amex time!

Ryan Harley & Hans Kraay. One of those is untrue.

Paul Brooker

My Gore-Tex winter jacket is 6 years old now and on its last legs however it has been awesome over the last few years. I cannot say enough how good its been. I was sceptical when buying it but so pleased I did.

One last point from me on the subject. I was lucky enough to have a thorough examination by an Asics specialist in November and it was reassuring to see that the 'free' work done by the good folk of a 'proper' running shop was correct and I have a rolling stride and need stability in the shoe...

As has been said later in the thread by timbha spending the right amount of monies is crucial. Not saying the £15 shoes are not right but you are best going into Run / Sweatshop / Up & Running / Jog Shop and paying to get a pair of running shoes. I suspect the Sports Direct shoes are not quite...