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Who was involved in an altercation at the platinum East entrance at full time. Well done mate you should be really proud of having a go at a bloke in his late 50's, if I had my way and the steward hadn't been that slow I would have had you detained and banned from the club for life. Wanker...

I think he will walk out of the court a free man, and be back walking the dog around the Red Rec before Easter. What a waste of time and public money, not to mention the stain on his character, because there will always be a minority who said he got away with it because of who he was.

Gone a bit quiet over the last few days, last week Eddie Hearn said they were close to agreeing a fight on 31st May at an as yet unamed football stadium. Will it happen? I'm not so sure now, morally for the sake of the sport Froch should fight Groves again as the end of last fight was...

Bridcutts 'lack of focus' equating to refusing to play in old money, but he's not the first didn't Steve Penney refuse to play for Barry Lloyd? And there must have been others going back through the years.

Have taken the family a couple of times but have just watched a film called Blackfish which is quite shocking. It concerns the general treatment of the killer whales at the park but specifically the fact that they got a whale from another park knowing it had killed a trainer and then it killed...

If you're not going to Blackpool and fancy a football fix rather than shopping with the better half, then perhaps give Woodside Road a go, Worthing vs Chipstead, 3pm kick off, all Albion season ticket holders on production of their season ticket get in for a fiver and all Under 16's are free.

My copy of 'the book' has arrived in the post from the publishers this morning in preparation for my Ashes trip in a couple of weeks. My inclusion in the book has been brought to my attention by the author, the reference to the phone in is fairly accurate,having supported the Albion for a long...

Gave all us thick f***ers the translation for "et tu Brute" , when Dick Knight was talking about Martin Perry coming round after he got the gooner in 2009. As entertaining as I've found Dick Knight over the years calling Martin Perry patronising is a bit like Adolf Hitler saying Mussolini was...

In the light of Dick Knight's epistle I thought about the Albion related books that never made the bookshelves. The obvious one is the late Tony Millard's warts and all expose that he threatened on numerous occasions, who knows when they come to clear his flat out there might be some kind of...

Took the time and trouble today to attend James Brynin's funeral in Pulborough.

Shaping up to be the domestic fight of the year, and showing all the hallmarks of shock, Froch over confident IMHO.

http://www.mirror.co.uk/news/uk-news/stephen-lawrence-seven-charlton-athletic-2659174 Going to be a very unpleasant time if they get put on a predominantly 'commonwealth' wing in the nick....

http://www.bbc.co.uk/sport/0/football/24660579

The autobiography is that explosive and critical? Will they have to have a rebrand? Perry's Pad? The Lloyd Lounge?

Facing 2 years in the nick due to coke dealing, a sad post script to an 'interesting' career. He was never really world class, just in the right place at the right time, boxing wise.

I'd rather watch Palace get stuffed each week and see what the half wit has to say on Sky and MOTD.

Great film, flopped at the box office for whatever reason, but well worth a look.

Just seen the new world Speedway champion on BBC breakfast, covered in tats, to the point where the presenter made reference to it, calling it body art. I must be getting old, when I was a lad it was mainly consigned to would be hard men, ex convicts and former Merchant or Royal Navy personnel...

How much would you get back on £20 for Sunderland to finish above Palace, Hull, Cardiff, Stoke, Norwich and Newcastle?

Football talk in the office, young lad who works for me supports Manchester United, lives in Rustington so that figures, banging on about Sir Alex being the greatest British football manager of all time. I have argued that Stein's achievement in 1967, when Celtic were the first british club to...