I was just thinking a minute ago Bolt could absolutely DESTROY his own world record in this if he runs like he did in the 100m.
The current record (his) is 19.30.
Last night he ran 9.58 over 100m. Double that and you get 19.16. Plus the second hundred will be flying - and his flying hundred in Manchester doing that 150m thing was apparently under 9 seconds. I seriously think he could break the 19 seconds barrier, which would be just mindblowing as until last year nobody had even got close to Michael Johnson's 19.32 from 1996.
The current record (his) is 19.30.
Last night he ran 9.58 over 100m. Double that and you get 19.16. Plus the second hundred will be flying - and his flying hundred in Manchester doing that 150m thing was apparently under 9 seconds. I seriously think he could break the 19 seconds barrier, which would be just mindblowing as until last year nobody had even got close to Michael Johnson's 19.32 from 1996.