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An ectomorph is basically a skinny person with a high metabolism. The benefit for you is that your body will actually break down sugar and carbs much more effectively than those with other body types. Really, if you're at all worried about your weight, I would recommend counting calories just...

So you're an ectomorph right? Do you calorie count at all? Do you have an active job/life? And are you putting weight on for any particular reason or just to ensure you don't become too underweight? I was like you. A few years back I was about 60kgs at 5'10. Once I realised the quantity I...