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Elbow congratulations old boy 🍾

Spent the evening looking after my 4 month old Grandson, Stanley, life’s never going to be perfect or stress free but 10 months off the AD’s and I’m In a very good place. Hope all the other posters are on the same path moving forward, the prospect of Europe certainly helps. ⚽️🍾 Thanks for...

But the world isn't ****ed, its come back from far worse situations than we are currently in. Everything eventually goes full circle.

Norm thank you for your post. "Castrophisng", that old Chestnut, easy to say but I hope this helps, (and it does take time) Try and get out for a walk or on a bike for a good 30 mins or so. Everytime the catastrophy comes into your mind, think of red brick wall. Then when you get home, sit...

2 positives, actually 3 from this thread. I’m not the only one in this position so I’m not alone as I felt at the darkest times, fellow NSCers are opening up which is half the battle and three, having just walked 10km, the endorphins created/given off do so much. 👍

WT’s thank you for your response, “wasn’t an option” was probably borne out of fear and anxiety, getting to 16 stone without really going mad on the food and drink front was a concern. I know we all put on weight as the years go by, but my GP, the literature the comes with the pills and former...

Bang on the money 👍, but as you will have read I did in July. What I merely asked and have been buoyed by the response was for any pointers?

When I first on them I was just over 14stone, not going to lie I enjoy my food and life in general, but weight gain is a confirmed side effect for both, I hit 16 stone earlier this summer and that in turn made me feel down. I appreciate that some people probably need to have some form of...

Was originally on Sertraline then moved on to Venlafaxine, with the upcoming arrival of the first Grandchild and my staged retirement, I made the conscious effort in early July after speaking to my GP to come off them, went down to half dose for a month to start with, tomorrow marks a full two...