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  1. Cotton Socks

    Does anyone have mental health problems?

    I'm one of those annoying people that reads without logging in (I only do that as I know people that read this site). I saw what you wrote & I can't understand why you're apologising. Don't ever feel bad for pointing out that things aren't the same for everyone. :) We're all guilty of...
  2. Cotton Socks

    Does anyone have mental health problems?

    There's always one pillock. :nono:
  3. Cotton Socks

    Does anyone have mental health problems?

    There can be 'discontinuation symptoms' they don't like to use the term 'withdrawal symptoms' because it gives the impression that the medication is addictive. Ironically depression & anxiety are one of the symptoms of coming off anti-depressants so bear that in mind if you start feeling bad...
  4. Cotton Socks

    Does anyone have mental health problems?

    It is actually quite a common side effect, feeling that your bladder is always 'full'. As well as there sometimes being a 'delay' before anything actually comes out. Nothing to worry about unless it becomes painful.
  5. Cotton Socks

    Does anyone have mental health problems?

    I actually joined this forum because of this thread last year. I'm no expert but from knowing people who have suffered from anxiety and depression the things that I have seen helping the most are meditation, mindfulness, exercise, cbt and cutting down alcohol. Mindfulness: A practical guide to...
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