I'm one of those annoying people that reads without logging in (I only do that as I know people that read this site). I saw what you wrote & I can't understand why you're apologising. Don't ever feel bad for pointing out that things aren't the same for everyone. :) We're all guilty of...
There can be 'discontinuation symptoms' they don't like to use the term 'withdrawal symptoms' because it gives the impression that the medication is addictive. Ironically depression & anxiety are one of the symptoms of coming off anti-depressants so bear that in mind if you start feeling bad...
It is actually quite a common side effect, feeling that your bladder is always 'full'. As well as there sometimes being a 'delay' before anything actually comes out. Nothing to worry about unless it becomes painful.
I actually joined this forum because of this thread last year. I'm no expert but from knowing people who have suffered from anxiety and depression the things that I have seen helping the most are meditation, mindfulness, exercise, cbt and cutting down alcohol.
Mindfulness: A practical guide to...