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Have three bags full of old programs. Good few old Albion 76 to about 90. Plus others from mainly London clubs. Free to a good home. Collection only. Hangelton area. Must take all or nothing. Pm me if interested. First come first served.

https://youtu.be/D167Dp0RMFs. Hope this works. First time I have shared anything from you tube.

I fancy a go at the Carolina Reaper this year, Looks a beast.

Snap

Don't know if i would like to go back or not but one of the most memorable matches for me was v Millwall. The one the Millwall fan got in the North Stand. We went two nil down and Mullery sent the players back on the pitch at half time as he reckoned they had not deserved a break. A tactic that...

Do you think the Muslims not using alcohol makes any difference?

Walked out to The Ram at Firle yesterday. Missed the three o clock deadline for food so can't report on that. The pub is situated very close to the Burning Sky brewery. They had 5 different Ales on, I can report all fabulously kept. Think they are probably a little expensive for food as they...

To over winter chillies, the roots must me kept above zero degrees. This has been possible in my greenhouse so far this year. Other years I have had to bring them in doors. I only over winter the varieties which are harder to germinate and need a long time to grow on. Usually the hotter ones...

Have just read this it made a lot of sense to me. www.independent.co.uk/voices/comment/brutalised-men-do-brutal-things-8974999.html

I put this up to as I kind of wanted to hear the debate. As I am not sure what to think. I think you know my history. I have seen men do weird things under pressure. I was taught to fight terrorism with terrorism as was Marine A. probably. I also understand the criminal act thing. But there is...

I know some people probably think he deserves life, but for those that don't please take a minute and sign the petition below. He needs a 100,000 signatures whereby it has to be brought before parliament. https://submissions.epetitions.direct.gov.uk/petitions/56810

I like that Coconut Porter mixed half and half with a Meltdown. It tastes like Christmas.

I am no expert but I think your legal status changes after 2 years at a property. So your landlord is probably trying to avoid that.

Learn how to skip. Download NHS couch to 5 km. Instead of running to the music skip. This can be done anywhere. I guarantee you will see the difference in a month, both in weight and breathing.

Have spent a few winters in Norway. Had two Norwegian girlfriends both named Tone, pronounced Tuna. They knew what winter was for.

In Norway they say that winter is the time for shagging. I agree with this. Also some good dark winter ale about. Football season in full swing. Cheer up.

Glad he is doing music still. Tell him to pop up The Albert if he fancies a gig, sure we could fit him in somewhere.

Read above.

No. He moved to The Dragon in Kemptown, (now a coffee shop). Now he works in some offices around the station somewhere. Zara behind the bar will have his number.

Next time you see Darrison, (Daniel) tell him Spig says hello. We go way back. Thanks for the Brother Culture.