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Oct 20, 2004
511
2:00 Brighton - Spider Power 3/1
2:30 Brighton - Bel Cantor 11/4
2:40 Beverley - Ryedale Ovation 5/1
 






WATFORD zero

Well-known member
NSC Patron
Jul 10, 2003
29,369
INGREDIENTS 4 SERVINGS
8 - 10 each fresh eggs
1/4 cup milk
to season salt
to season fresh ground black pepper
as needed cooking oil
2/3 cup monterrey Jack cheese, shredded
1/2 cup cheddar cheese, shredded

For the stir-fry filling:
2 tsp. cooking oil
1/2 cup onion, thinly sliced
1/2 cup mushrooms, sliced
1 cup turkey breast, cooked, sliced
1 cup frozen stir-fry vegetable mix, thawed and drained
1/4 cup scallions, minced
1 tsp. soy sauce to season fresh ground black pepper







METHOD
1. Beat eggs with milk. Season with salt and fresh ground black pepper, reserve. Heat sauté pan or wok with cooking oil over medium high heat. Add onions and mushrooms, sauté until tender. Add turkey and stir-fry vegetable mix. Season with soy sauce and fresh ground pepper. Sauté until heated through, reserve.
2. Heat a non- stick omelette pan with a small amount of oil. Portion beaten egg into to pan and cook until eggs are almost set. Carefully turn omelette over in pan. Cook until eggs are firm and set. Top with cheeses. Portion stir-fry mixture into center of omelette and turn out onto serving plate folding in half. Top with additional cheese and serve.
 


HampshireSeagulls

Moulding Generation Z
Jul 19, 2005
5,264
Bedford
That's better - no bloody tuna this time.

Throw some jalapenos in there. If nothing else, it stops the dog from begging for food twice....
 


WATFORD zero

Well-known member
NSC Patron
Jul 10, 2003
29,369
The jalapenos'll teach them




unless they are a red setter when i've found tabasco works better
 














Trigger

Well-known member
Jul 4, 2003
40,458
Brighton
Trigger said:
Scarlet Flyer will win the 2:00 at Brighton. :)

2.00 Brighton
1st 5 Scarlet Flyer (USA) 9-2
2nd 6 Indecent Proposal 7-1
3rd 3 Spider Power (IRE) 7-2
Winning Trainer G L Moore
Winning Jockey R L Moore
Bridal Path 11-4 fav
10 ran


I thank you, now piss off you fool, leave the gambling to the pro's :)
 


















Trigger

Well-known member
Jul 4, 2003
40,458
Brighton
My tip for the 3:40 at Brighton, Lord Chamberlain is now a non runner...

Therefore i am going with Treetops Hotel but not as confident as i would have been with Lord Chamberlain.
 


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