[Help] Counselling services

[get that board down!]

Is anyone able to recommend a good counselling service in Brighton. It is for me personally. Have been struggling with anxiety and difficult things in my past recently to the point where it has become a problem and I want to do something about it but don’t really know where to start.

PMs welcome or any outright recommendations here too.

Apologies if this has been talked about a lot before and I missed it.

 

[Norman Potting]

Is anyone able to recommend a good counselling service in Brighton. It is for me personally. Have been struggling with anxiety and difficult things in my past recently to the point where it has become a problem and I want to do something about it but don’t really know where to start.

PMs welcome or any outright recommendations here too.

Apologies if this has been talked about a lot before and I missed it.

Is anyone able to recommend a good counselling service in Brighton. It is for me personally. Have been struggling with anxiety and difficult things in my past recently to the point where it has become a problem and I want to do something about it but don’t really know where to start.

PMs welcome or any outright recommendations here too.

Apologies if this has been talked about a lot before and I missed it.

Suggest you start with your GP and/or the local NHS Health in Mind service based at Hellingly - 0300 0030 130 www.healthinmind.org.uk.

There is also a 24/7 phone service on 0800 0309 500 if that is appropriate.

Wishing you well.

 

[Hovegull]

Is anyone able to recommend a good counselling service in Brighton. It is for me personally. Have been struggling with anxiety and difficult things in my past recently to the point where it has become a problem and I want to do something about it but don’t really know where to start.

PMs welcome or any outright recommendations here too.

Apologies if this has been talked about a lot before and I missed it.

I think asking for help is a great place to start. Well done for taking the first step on your road to recovery.

 

[Green Cross Code Man]

Hovegull is correct, you made a good decision to ask for help. Don't suffer in silence as others around often won't realize the struggles family or colleagues are going through. I wish you all the best in your recovery.

 

[Sheebo]

Well done mate on speaking out. Not sure on Brighton area. I do know NHS takes ages and is set times and slots - if you can afford to go privately do that and get seen asap… It will 100% help and I have no shame in saying I’ve had help from professionals in the past - just someone understanding where you’re coming from and being empathetic makes you feel a lot more ‘normal’! All the best. Sheebo.

 

[BBassic]

I can recommend The Rock Clinic.

They've got two locations and were very helpful to me a few years ago.

 

[get that board down!]

Well done mate on speaking out. Not sure on Brighton area. I do know NHS takes ages and is set times and slots - if you can afford to go privately do that and get seen asap… It will 100% help and I have no shame in saying I’ve had help from professionals in the past - just someone understanding where you’re coming from and being empathetic makes you feel a lot more ‘normal’! All the best. Sheebo.

Thanks all, support appreciated. I think this is right NHS good but has taken ages in past and have just reached a point where I want to see someone asap. Will try Rock Clinic maybe.

 

[AK74]

These guys genuinely saved my life:

https://brightontherapycentre.org.uk/

Good luck. Have a hug [or an arm around the shoulder]. We all need one from time to time.

 

[Weststander]

I can recommend The Rock Clinic.

They've got two locations and were very helpful to me a few years ago.

Seconded.

Their rates prices are reasonable, the number of sessions unlimited, long opening hours, you explain the help and seniority you need then they match you with the right person.

Good luck on getting better.

 

[Swimboy64]

Is anyone able to recommend a good counselling service in Brighton. It is for me personally. Have been struggling with anxiety and difficult things in my past recently to the point where it has become a problem and I want to do something about it but don’t really know where to start.

PMs welcome or any outright recommendations here too.

Apologies if this has been talked about a lot before and I missed it.

Like other replies brilliant that you have asked for help.I to have suffered over the years with anxiety and depression and have tried various approaches to try and recover.
I have recently been speaking to a chap named Clem Turner,all done on zoom.He is a hypnotherapist and has given me a lot of other tools to help when the rubbish is on me.This is his phone number 07958 689377 give him a bell and see what you think he has been the most helpful person I’ve ever spoken to in relation to my mental health and believe me I have had alot of searching for help.Give him a bell bud I’m sure it will be helpful
Good luck mate
UTA