Anyone tried a Powerball 'Gyro' wrist exerciser?

[GingerBeerMan]

I work on a computer most of the day and I'm starting to see really bad symptoms of RSI. I read online that strengthening the forearm muscles can help a little (among other things) and a few people have recommended the Powerball. Anyone on NSC tried one and would they recommend a purchase, or is it just another gimmick?

 

[Raleigh Chopper]

Rubbish post, deleted.

 

[AmexRuislip]

I work on a computer most of the day and I'm starting to see really bad symptoms of RSI. I read online that strengthening the forearm muscles can help a little (among other things) and a few people have recommended the Powerball. Anyone on NSC tried one and would they recommend a purchase, or is it just another gimmick?

I use these for my wrists when using keyboards a lot at work they do work for me
My dr suggested trying them

https://www.amazon.co.uk/Stress-Ball-Mixed-Colour-StressCHECK/dp/B00HW37IYO

 

[PILTDOWN MAN]

Typing's for girls,get a real job.

Apart from that has a risk assessment been done on your role? Any needs should be highlighted and any help be met by your employer.

 

[GoldWithFalmer]

Got a power ball for all over body ache?

 

[Saladpack Seagull]

I over-exercised my wrist as a teenager. Grew out of it, though.....