Jam The Man
Well-known member
To cut a long story short, I had a spell on anti depressants recently (Sertraline over the last 2 years) for mild anxiety etc., but carefully weaned myself off about 5 months ago.
However the odd symptom or two is returning, and whilst I will be going to see the docs next week for advice anyway, it's been suggested to me to consider using St John's Wort and/or Omega 3 supplements as an alternative to Sertraline.
Anyone have any experience with these or are they merely placebos?
However the odd symptom or two is returning, and whilst I will be going to see the docs next week for advice anyway, it's been suggested to me to consider using St John's Wort and/or Omega 3 supplements as an alternative to Sertraline.
Anyone have any experience with these or are they merely placebos?