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  1. #1

    Anyone tried a Powerball 'Gyro' wrist exerciser?


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    I work on a computer most of the day and I'm starting to see really bad symptoms of RSI. I read online that strengthening the forearm muscles can help a little (among other things) and a few people have recommended the Powerball. Anyone on NSC tried one and would they recommend a purchase, or is it just another gimmick?

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    • #2
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      Rubbish post, deleted.
    • #3
      Longing for retirement. AmexRuislip's Avatar
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      Quote Originally Posted by GingerBeerMan View Post
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      I work on a computer most of the day and I'm starting to see really bad symptoms of RSI. I read online that strengthening the forearm muscles can help a little (among other things) and a few people have recommended the Powerball. Anyone on NSC tried one and would they recommend a purchase, or is it just another gimmick?
      I use these for my wrists when using keyboards a lot at work they do work for me
      My dr suggested trying them

      https://www.amazon.co.uk/Stress-Ball.../dp/B00HW37IYO
      I was surprised so many were confident pre-game and Brighton did exactly what they’ve done to us for the past few games but they actually bothered scoring this time. Hopefully this is the end of two up top when one of those forward is Carroll. It’s really impressive what Brighton have done since Hughton. It must be nice believing in a system and sticking with it. Basically what we had and lost under Rafa despite how pundits described it
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      Members PILTDOWN MAN's Avatar
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      Typing's for girls,get a real job.

      Apart from that has a risk assessment been done on your role? Any needs should be highlighted and any help be met by your employer.
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    • #5
      Seaweed! Seaweed! GoldWithFalmer's Avatar
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      Got a power ball for all over body ache?
      In Deo Fidemus we know our history,yet we embrace change-Hello from the real Brighton

      Posh? i'd say a non clock watcher,an early riser,creator of ones own fortune,a grafter,a clever dick,an inheritor,a late home type,one that makes sacrifice,gifted maybe.
    • #6
      Just Shut Up and Paddle Saladpack Seagull's Avatar
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      I over-exercised my wrist as a teenager. Grew out of it, though.....

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