sir albion
New member
If so....
Why are you fat?
What do you intend to do about it?
No excuses please
Why are you fat?
What do you intend to do about it?
No excuses please
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Are you fat?
- Thread starter sir albion
- Start date
TomandJerry
Well-known member
- Oct 1, 2013
- 11,450
Nope
Bevendean Hillbilly
New member
No. I'm slim and beautiful.
Whitechapel
Famous Last Words
Yes.
I like shit food and booze more than I like exercise.
Bought a couple of cardio machines and switched a lot of my diet to Quorn.
I like shit food and booze more than I like exercise.
Bought a couple of cardio machines and switched a lot of my diet to Quorn.
If so....
Why are you fat?
What do you intend to do about it?
No excuses please
Why don't you take up running or something? This, combined with a healthy diet, should see you trim.
Tricky Dicky
New member
Nope, I'm struggling to put on weight at the mo. 2 stone down, at 8 stone now after bowel cancer and kidney failure. Eating loads but not putting anything on.
Meade's Ball
Well-known member
I'm certainly somewhat chunky. Gained quite a bit this year with the slipped disc that won't unslip itself, allowing me to run again. Still cycle, but that doesn't quite burn all I want it to. Need to just lower my portion size and give up on bread, which is probably the cause of 28% of face size. Will never be wholly lean, but would like to debloat a bit and be less perturbed by works photos. It can be done, but only I can do it, for those that can dance just clap your hands to it.
How are you defining fat? At my medical I was classified officially overweight but I've done 8 marathons and longer this year. Eat what I like, run 50 miles a week, weight stays the same.
nwgull
Well-known member
According to the NHS guideline relating to BMI, you're only 4 lbs overweight.
Psychobilly freakout
HellBilly
height 5'10 weight 12 stone 7lb so unfortunately yes I guess I am.
AmexRuislip
Trainee Spy 🕵️♂️
Albion are phat
GingerBeerMan
3-0
- Dec 29, 2011
- 8,024
Running is terrible for weight loss
SteveTheSeagull
I AM A CRIPPLED ALICE FAN
- Feb 14, 2015
- 458
I'm obese according to BMI. 5'8 and 18 stone. I play rugby so i consider myself a healthy fat if that makes sense.
Leyton Gull
Banned
- Sep 14, 2015
- 411
I am fat because as I get older it is impossible to exercise as much as I did, my body metabolism has changed which means calories do not burn off like they used to and another big reason is that although I avoid ready meals, fizzy drinks etc the food peeps seem to manage to put sugar and salt in everything where you don't expect it. I will continue to walk for a few hours each day and generality eat less and drink less booze. I might die of boredom before I notice any benefits. If you are oldish and don't have the same problem you are lucky so stop preaching. If you are youngish …. well just wait!If so....
Why are you fat?
What do you intend to do about it?
No excuses please
Last edited:
StonehamPark
#Brighton-Nil
Wind up.The only thing that may be 'bad' for is a heavily overweight person putting strain on their knees and ankles.
Cardio, including running, is the best cure for weight loss.
HIIT shreds fat.
I'm 22 on the BMI calculator (even though that's a shit measure of health).
Play football 4 days per week, gym 1 day per week.
Still waiting for those bottom 2 abs to pop out but they seem to be shy.
Diet > Cardio > Weights
sir albion
New member
- Thread starter
- #18
I'm in good shape...Discssing the fatty's
Grombleton
Surrounded by <div>s
- Dec 31, 2011
- 7,356
I guess if you go by BMI then I am. 5' 11" and 15st, but I swam a lot as a child and run 1-2 times a week now. I'm not 'fat' to look at apparently, but I'd like to shed some for my self esteem.
sir albion
New member
- Thread starter
- #20
Not easy as you get older,but jogging is defo the best way to shed the pounds.