Search results

I totally get this. As an ex-big drinker, I never realised the effect alcohol had on my sleep patterns. Now that I'm at the other end of the scale it doesn't matter whether I have 1 beer or 5 beers, my sleep is noticeably worse than when I don't drink.

I watched it last night and found it very interesting. I saw much of then behaviour I saw in myself and my friends when we were younger. I just think that, as with any addictive substance, it has to be the person affected who consciously decides to make a change. I do think it’s a generational...