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  1. spence

    Physio help

    Thanks. I have been referred to see a physio. The injury is so deceiving.You think you are on the mend and when you start a mild exercise you get that all to familiar ache in the ankle bone. You know then it hasn't gone away. Saying that there has been an improvement. Had an xray but the usual...
  2. spence

    Physio help

    Was this peroneal tendinitis ? This is what i have been diagnosed with. Pain around the outer ankle bone. 6 weeks and i still have it. So Frustrating. How long did yours take to go away?
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