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Well done CM. Just well done. Share the small milestones of progress, and celebrate them in a small way. Keep going. Well done.

Spongy, you must do as your nickname on here suggests. You must sponge up all the deep thoughts, care and support from your Albion brethren, and use it as energy. You are by no means alone, many if not most find existence tough and a struggle, we feel that. When I lost my parents, one thing that...

A320, take the palm of your right hand, and place it flat on your left shoulder blade, stop and think about what you did for your precious pup for a few seconds, and now pat yourself on that left shoulder blade 7 times. You clearly gave that pup all you had to make him/her feel safe, secure...

Sheebo, I feel your pain in quite a similar way. Come and find the Noisy Boys group with Brighton Rock Podcast at Boxpark, and I’ll buy you a pint, and just for a few minutes, it will feel just slightly better!