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I probably have a kebab once evey month/3 weeks. But I do order the chicken shish with no mayo so I'm not actually sure it's all that bad. I've seen them prepare it and ultimately it's grilled chicken breast in a wrap. The MISSUS however goes for the donner......eats about a 3rd and I then...

Mine is pasta. I even eat the wholewheat stuff. That's not bad, I hear you say. ......but the problem is I don't eat a "normal" portion. I'll eat it until I feel sick.

There is no butter in peanut butter. IF you eat the natural stuff it is literally just smashed up peanuts with no additional oils etc. It's VERY good for you.