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[Help] Ruptured Achilles injuries.
What do I win? Good luck with rehab, you may need to push for future physio assistance.- knocky1
- Post #33
- Forum: The Big Board
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[Help] Ruptured Achilles injuries.
Elevation, no weight on it, ibuprofen and ice on calf and Achilles will help whilst you wait to be seen.NO stretching or playing around with it. Good luck.- knocky1
- Post #12
- Forum: The Big Board