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Drink an isotonic drink. I used to get headaches after long runs, couldn't work out why because I thought I was drinking plenty of water afterwards. Turns out it was to do with salt levels. You sweat out lots of salt, then when you drink plain water, it dilutes your salt levels down even...

In case people don't know, the Anthony Nolan Trust are the people who hold the register of potential bone marrow donors. They (as are the National Blood Service) are desperate for new donors across the age range, but particularly for males aged between 18 - 30, which must fit the bill for plenty...

It must be great for him to wake up in a normal environment, rather than in the same hospital bed. I saw your before (the treatment) & after photos of William on Twitter the other day & it really brings it home how cruel it must have been for him. It feels horribly unfair for something like that...

Awesome, Jim :thumbsup:

Coincidentally, I got my letter through from the Anthony Nolan people today saying I've been accepted and I'm now on the list of donors. Anyone who's thought about being a bone marrow donor but been put off by the thought of blood tests...don't be. I filled in a form online, then they sent me...

Hi Jim, just read the article about your little lad in today's Argus (p17). What a little gem he is, I've got everything crossed for you all that it goes well. Not much help I know, but reading that has prompted me to pull my finger out and register online with the Anthony Nolan Trust as a...