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  1. D

    [Misc] Sleep Apnea

    I know I sound like a stuck record but keep going a bit of savalon on your nose during the day will soon go it’s just another way of your body getting used to it these will stop soon too!
  2. D

    [Misc] Sleep Apnea

    Question 1 - No but it could be that you’re just permanently tired and symptoms could be similar Question 2 - Again no, for me one of the side effects has been bloating so trying to lose weight to counteract this but struggling if I’m honest
  3. D

    [Misc] Sleep Apnea

    I would also suggest setting yourself a four hour target each night Have the mask on for four hours and then take it off if you have to I also used to watch telly for an hour in the evening with the mask on to help me get used to it
  4. D

    [Misc] Sleep Apnea

    Hello mate Stay with it Couple of weeks really I suggest taking a bottle of water to bed as you’ll suffer with a dry throat to begin with It’s getting used to the thing on your face more than anything Don’t have it too tight and clean it every morning You will get used to it
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