If I am only allowed 5 (not enough, really need 7), then it would be :
Sausage (has to be good quality)
Black pudding
Fried egg
Fried bread
Baked beans
If I can go to 7 I'd include bacon and grilled tomato (NOT tinned)
Salt
Large mug of very strong tea, no sugar.
Bollocks now I am hungry.