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I completely get it, I too have taken Propranolol and they work very well. I am now at a point where I only need them as and when (which thankfully, Isn't very often). I felt exactly the same as you, no rhyme or reason. It will get better, let the medication do its thing, it will make you feel...

Started doing exactly the same thing... things like...left this pub and went to that pub.. all ok and having a good laugh! lol...amazing how it helps!

OMG - We must be twins.. I suffer exactly this... Convince myself I have done something horrendous even though I know I would never do it... Beer Fear is the worst but I can't stop my nights out! Propanolol also helps me!