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Here you go, even though you're a bunch of freaks I heard this fella being interviewed by Danny Baker and thought of you:- http://www.220triathlon.com/training/swim/how-the-ocean-walker-swim-stroke-can-benefit-triathletes/9286.html

If you could see just how much cream is on the strawberries I'm currently eating, you'll know this isn't my strong point. That also should go someway to tell you just how bad lucozade is! As a rule I tend not to gel, just having one on me for emergencies! I'm more of a flapjack cyclist while...

How did you get on?

Oh and Joe. Bin the Lucozade right now, you'll be better off with water than that stuff. If you feel you could do with some 'pep', head over to Wiggle and stock up on High 5 Zero sports drink tablets.

From now on I'm going to insist on only climbing hills that are being used in triathlon events. There was a tri event through Arundel this morning. I have never before overtaken so many people on bikes, going up hill, it was fantastic. Sure my swimming leaves a lot to be desired and I...

I wonder how 'fit' NSC is when compared to other teams message boards. With the introduction of triathlon to a stable that includes, running, marathon running and the daddy of them all Geeks. Would it be wrong to think NorthStandLeeds, when not talking about being the best in Europe, consists...

You weirdos need to be watching BBC2 now.