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  1. Silverhatch

    Do you eat bread?

    Nothing to do with losing weight. I was told via a test that wheat (not all gluten) was causing me a problem. So I've cut out wheat and therefore bread. I can still eat bread made with spelt wheat and I have a had a couple of slices but no more. I have changed absolutely nothing else - exercise...
  2. Silverhatch

    Do you eat bread?

    Yep, also off wheat for 2 months. Nowhere near as bloated. Lost 6 lbs too.
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