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All the best to everyone - and remember - there is ALWAYS light at the end of that tunnel. If you can’t see it now, it will appear. I’ve been there and I know. Talk, talk and more talk. And never be ashamed of anything ❤️

I get this sometimes and sometimes Albion related and other things - had to retrain my brain not to take it too seriously which I’ve done on the whole. Can relate to some of the things you say having suffered myself. Just please TALK to someone - anyone. It’s the best tonic without doubt. Don’t...