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Well I finally opted for option a) The outcome of the blood fasting tests all three were border line high and the Systolic at 171 after half an hour relaxing in the waiting room and what with my fathers side family history of heart attacks and strokes and diabetes, she told me to change or die...

C is the correct answer

Some advise please.... I took the daughter to the doctors Thursday and took one of those tests in the waiting room for heart rates etc. I took it twice and the readings are Systolic 189 Diastolic 66 Pulse 80 Now I took it a while back and it similar, being a man and not wanting to bother...