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Not really, personally I get up at 7 get ready for work feed the kids/myself, work 9-5, get home eat dinner and play with my kids, put them to sleep, tidy up the utter destruction they have caused throughout the day, then go to the gym/or the missus does, both sit down about 21:30 to watch an...

Mon-Fri usually an hour, Sat/Sun a little bit more depending if the footballs on.