Thanks every one, well most of you, a good few meals to start with.
For what it's worth I don't think we need to lose any weight, as she likes to tell her friends I still wear the same clothes I did as a 15 year old.
With the new year arriving the wife has decided that we both need to lose some weight. An idea that we have talked about is to have 1 dinner each week where we don't consume any meat.
However after beans on toast, cheese & tomato pizza and Jacket potatoes i ran out of ideas for acceptable meat...