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I can see the benefits, I suppose I'll just have to try it but concerned about injury and it would stop me earning. Maybe I'll bring a McDonalds and a few Hoffmmeisters along and observe.

I don't doubt the fitness benefits, these people look like Olympians. Just think they'll be creaking and limping and visiting the GP a lot after about 45 yrs old.

double post

Yes, that is the impression I got. And the women, my god. They are what my Grandmother would have called "Handsome women".

I was thinking about giving this a go but some big reservations. Not least the people that do it seem to behave as if they are in some kind of cult. They use similar rhetoric to modern churches such as Hillsong and similar mega churches and it is a bit creepy. A couple of chaps and lasses on my...