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This is great: https://www.theguardian.com/society/2018/jun/30/nothing-like-broken-leg-mental-health-conversation

You too sir, totally understand :) :kiss:

Sorry for any offence caused (and to anyone else cheesed off on this thread). I wouldn't expect anyone to take the words of a moron as advice. They're just my experience - no reflection of a lack of compassion.

If they're your bosses they haven't got a choice. It's the rules, legally. Talking to people tends to elicit a lot of virtue signalling. Give it a few months and you'll never hear from anyone.

Be careful who you tell, people are awful. Don't be hard on yourself for staying in bed, you can't magically change it. Try to keep your mind occupied. CBT works on deluding yourself that life isn't as bad as it seems, try to convince yourself of that if you can. Bear in mind that pills make...