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Feeling really down tonight, don't know why ,have been drinking probably doesn't help . Sorry to post this by it needed to tell someone .

I had the same feeling regarding counselling, felt dealing with day to day issues far more relevant than digging around childhood years, which as far as I remember where fine. It's the shit you have to deal with after childhood which is the problem. Well it was in my case anyway.As you say it's...

I suffer from depression/ anxiety , had these problems for over 30 years . I have seen 3 different community phyciatric nurses and had many sessions with them , some I found more helpful than others. Doctors were very helpful when I saw them and have been on Citalapram for years. Tried coming...