Muzzy, f*** going cold turkey! I've just gone 48 hours without a cigarette and I'm finding today worse than yesterday, mainly because it was my first day back at work. Regarding the E-Cigs and quitting, I'm not sure they would be enough of a fix during the first few days of abstinence. If you...
Muzzy
I did go down the 'look at me' thread road :lol: - Quitting Smoking Thread
Some good suggestions on there. Personally I've just done my first 24 hours without a cigarette, hasn't been too bad. I've been taking Champix, which you can get at the cost of a prescription, which definitely...
I used one for three months last time I quit, in fact I'd say the only reason I started again was because I lost my E-cigarette. Not quite the real thing, but certainly close.
I also managed to get mine free online, as a trial. This was a couple of years ago though.