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  1. Herr Tubthumper

    Calling all fitness experts!! Fatty needs advice!

    I believe it is more accurate to actually weigh yourself once a week, on the same day and the same time. Weight can fluctuate during the week.
  2. Herr Tubthumper

    Calling all fitness experts!! Fatty needs advice!

    What's the 5-2? I'm a fan of good old fashion exercise. It has worked wonders for me although for some reason since leaving the UK I have lost 2 inches on my waist.
  3. Herr Tubthumper

    Calling all fitness experts!! Fatty needs advice!

    The dinner will still be there in the morning unless you shit the bed?
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