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The Frau is the same. I have a 10 min cycle.

As an aside are people able to switch off from work when they're finished? I'm generally good at this. I run in the morning so if something does need thinking about outside of the office I mull it over whilst pounding the streets. Knowing I have this me-time in the morning enables me to totally...

I work 37-40 hours a week. If I am busy and work more I work less the following week(s). I'm keen ton work/life balance so try claw overtime back as time off and ensure I work 37-40 on average.