I didn't realise the running had stopped completely? That's shite news – I know what I'm like if I haven't been out for a run for a few days – it really gets to me. But walking is a good substitute.
Brilliant video. Essentially, blokes (especially) need to talk more. Not even about any specific issues or problems, just chatting in general. It really helps.
Even engaging with complete strangers on here has helped a lot of NSC posters. It's one of the MANY great things about the board.