Thats a question and a half and one i'm struggling to awnser in the city centre, There are a couple in Holbeck and Headingley but you will have to bus or taxi it out to those. I'll have a word round at work tommorrow for some tips.
Will be worth popping by reds to get on the waiiting list mid afternoon should get in for 7 then they always have a long waiting list and you can't book
Friday planning on popping in the Brewery Tap, North Bar, Northern Monkey may make it round to the Duck the Pin. Fancy a late afternoon session possibly a curry or Reds BBQ for a decent feed.