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It's not i agree My missus has told me not to preach to her on such things,but well for me personally i am dumbfounded by it,yes i read things before but something clicked,i don't even miss chocolate or cakes it's madness..

I have cut out all "added " sugar in my diet.....have also changed what and when i eat....my previous diet included energy drinks chocolate cakes all number of crap...lets just say i might have saved my life or at least prolonged it.....for years i would take 30 minutes to come round in the...