Oi, are you using my name as a euphemism for talking rubbish?! :mad::unsure::LOL:
Glad to hear the op went well, sounds like a vital intervention that will hopefully set you back on track.
Well done for reaching out. I hope some of the responses will be useful to you.
As regards your current slump, this time of year can be difficult for a lot of people. I don't know if it affects you, but I find my battery is pretty much drained by late winter. So it makes other problems seem...