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Bianca Walkden into her Taekwondo semi-final, beating the reigning Olympic champion. :thumbsup:

This, with bells on.

Bloody hell, we've done it!

3 penalties each and we're 1-0 up.

Even if that is the case (through no fault of his), winning the 100m and 200m in three consecutive Games, plus two untainted relay Golds, is still some going.

On a non-GB note (although commiserations to Adam Gemili missing out on Bronze in a photo-finish), Usain Bolt is now 8/9 of the way to his 'treble treble' with just the 4x100 relay to go after winning the 200m.

Jade Jones into her Taekwondo final, so another Silver at least on the board.

There it is, Trott becomes the first British woman to win four Olympic golds.

Going to be GOLD for Laura Trott in the Omnium in a few minutes. :thumbsup:

SILVER for Cavendish. :thumbsup:

Glad to see Bolt beat the cheat and stay on course for the 'treble treble'.

Kenny goes 1-0 up (best of three) in the Mens Sprint final against Callum Skinner.

GOLD for Max Whitlock and SILVER for Louis Smith - fantastic effort, Team GB really are flying. :clap: :clap: :clap:

Whitlock 1st, Smith 2nd One competitor left, so we are guaranteed two medals - all about colour now.

Smith guaranteed a medal, Whitlock has nailed his routine so surely he will be too. One gymnast left to go.

Apparently there's a sailing one virtually in the bag too, and of course the cycling is already guaranteed.

Gold for Rose if he holes this.

Who is Tim?

I wondered that - I assumed he was just trying to be polite or something.

Max Whitlock will go again in the Pommel Horse final (along with Louis Smith) in about half an hour. We've also won a Silver in windsurfing, we're guaranteed a Gold and a Silver in the Mens Individual Sprint cycling later this evening and hopefully Justin Rose and Andy Murray will get Gold too.