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  1. Cotton Socks

    [Help] mental health - advice if possible please

    Little steps, it's easier to climb a 30ft ladder with rungs a foot apart, than a 30ft ladder with rungs 5ft apart. Knowing people are climbing a similar ladder next to you, is a lot less stressful than thinking you're the only one trying to climb a ladder. People will hold the ladder at the...
  2. Cotton Socks

    [Help] mental health - advice if possible please

    Sorry to hear you're going through this @Zeberdi I hope things improve for you quickly. @mrjon1976 how are things for you now?
  3. Cotton Socks

    [Help] mental health - advice if possible please

    It all sounds so bloody simple from that! It's not though! Have people that have given that advice listened & heard the way that someone they love wants to commit suicide with the details, I f**king doubt it. It is the most terrifying thing you can hear. You get overwhelmed with all consuming...
  4. Cotton Socks

    [Help] mental health - advice if possible please

    A slump can be triggered by anything. It probably wasn't even the football, but that gave you an outlet and a justifiable reason to feel shit. Too many fall through the net unfortunately, especially when they're 'functioning' (I bloody hate that term), I think that the mental health service is...
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