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No, I was referring to my machine and the OP's both being core2duo's where the RAM upgrade will boast the performance more than the HD. I upgraded the HD to a 7200rpm after the RAM which is probably as much as it needs. My machine is only SATA I so won't ever get up to the read/write's quoted on...

I'm still running a Macbookpro from late 2006 with a 2.16GHz C2D processor, and whacked in 6GB Ram once I saw that upgrades website and it sill works a charm. I upgraded the HD but not to a SSD - not convinced that the speed of the HD holds up the processing power of the machine to be honest...

A RAM upgrade would still be my first port of call though in upgrading the hardware. Should be able to get yourself 2 x 4GB modules from Crucial for £80. http://www.everymac.com/systems/apple/macbook/specs/macbook-core-2-duo-2.26-white-13-polycarbonate-unibody-late-2009-specs.html