If more people swam and looked after themselves we might not have an NHS service creaking under the weight of the clinically obese. :)
You can't beat the buzz of jumping into ice cold water and swimming a few lengths early morning when the pool's quiet. Fantastic.
Love them!
The eight hour time difference ahead is tainting it a bit this time in Japan but what a start to a Monday morning with the gold rush! The ultimate for an athlete, swimmer, diver, maybe even footballer. And the coverage on BBC is excellent. Love the presenting team too with Dan...